INGREDIENTS
Magnesium (bisglycinate, malate), Vitamin C (from Acerola, Lingonberry, and Cloudberry), Vitamin E (all 8 types), Vitamin B6 (pyridoxal-5-phosphate), Chromium (picolinate, chrome GTF), Vitamin D3 (cholecalciferol from lichen), Boron (citrate, aspartate, glycinate)
ABOUT MEDIS MAGNESIUM-COMPLEX
Medis Magnesium-Complex is a balanced and intelligent formula designed to support muscles, nerves, bones, and energy metabolism. Magnesium is required for more than 300 enzyme functions in the body, influencing everything from energy production to relaxation and focus.
Developed with Medis Technology, this formula is designed to preserve nutrient quality and support cellular bioavailability.
2 TYPES OF MAGNESIUM FOR COMPLETE SUPPORT
Magnesium exists in many forms, and each form is used differently in the body’s tissues and biochemical processes. Medis Magnesium-Complex combines 2 types of magnesium with high bioavailability.
Magnesium Malate - Bound to malic acid, it supports mitochondrial energy production, stamina, and muscle recovery.
Magnesium Glycinate - Gentle on the stomach, it promotes calmness and supports neurological balance and sleep quality.
Each capsule provides 44 mg of elemental magnesium - the actual magnesium your body can use - equal to 90% of the recommended daily intake. This distinction is often unclear in many magnesium products.
SYNERGISTIC FORMULA
Magnesium alone is vital, but its effect is strengthened when combined with the right synergists.
Vitamin C (from Acerola, Lingonberry & Cloudberry)
Protects magnesium from oxidative stress and supports the connective tissues where magnesium is active. For more about vitamin C, see Medis C-Complex.
Vitamin E (all 8 types)
Includes all tocopherols and tocotrienols, working together with magnesium to protect muscle and nerve cells from free radical damage.
Vitamin B6 (Pyridoxal-5-Phosphate)
Enhances magnesium’s role in energy metabolism and hormonal balance, while improving the absorption of both magnesium and chromium.
Chromium (Picolinate & Chrome GTF)
Supports blood sugar regulation and nutrient metabolism, increasing magnesium’s efficiency in carbohydrate and energy pathways.
Vitamin D3 (Cholecalciferol from Lichen)
Works in synergy with magnesium to support bone strength, muscle performance, and immune function, while aiding calcium and magnesium absorption.
Boron (Citrate, Aspartate, Glycinate)
Contributes to mineral balance and optimizes magnesium’s role in metabolism, hormone regulation, and skeletal health.
DOSAGE & USAGE
1 capsule daily with water.
Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle. For children, pregnant and breastfeeding women, consult your doctor or therapist. Store in a dry place at room temperature, protected from direct sunlight. Keep out of reach of children.
